Sleep & Wellness Contributor
Nathan Brooks
Sleep and wellness contributor. Researches how pillow support affects your neck, spine and overall sleep, in plain English.
About Nathan
Who Nathan is, and why it matters
Nathan Brooks reviews with a wellness perspective. He studies the effects of pillow height, firmness and support on neck and spine alignment, and translates that into simple, easy-to-understand advice you can use.
He’s dedicated to ensuring that our recommendations are not only about comfort for tonight, but comfort for your body for months of nights. He has a particular interest in assisting individuals with neck pain and poor sleep posture to discover a pillow that will work for them, rather than against them.